Top Five Food Options for Healthy Breasts

Women who consider getting larger and more feminine looking breasts are always contemplating a number of things before undergoing breast augmentation. Before patients choose between silicone breast implants or saline implants they find themselves wondering about what type of food to eat to maintain healthy breasts.

First, it is best to meet with the top plastic surgeon Beverly Hills has to offer and discuss your options for breast surgery. Now that it is bikini season, patients may be feeling more self-conscious about their breasts more than ever, before taking the plunge of getting bigger breasts consider understanding a few priorities and the best foods to consume for healthy breasts.

Breast augmentation in Beverly Hills is one of the most commonly chosen cosmetic procedures chosen by female patients to enhance the size, shape, fullness and appearance of the breasts. The best breast augmentation surgeon can help determine whether your body type is suitable for a large volume implant and if existing breast tissue is durable to host the breast implants under the chest muscles.

Aside from choosing a Beverly Hills plastic surgeon, a patient should always consider her options before undergoing the procedure. Patients today are leaning towards the old adage of less is more in breast augmentation. Natural is the latest style, so your plastic surgeon can help find the right implant and right shape, so they do not give off the look of being obvious. Women still desire the perky appearance that can be achieved through perfect shape, size and symmetry which remarkably can be done within 2 cup sizes of the natural breast size.

Breast implants have changed for the better since first introduced, and so has a woman’s perception in retaining healthy breasts. This in large part is due to a woman’s nutrition. We all know that breasts cannot be enlarged by nutritional habits, but certain food items can help decrease your risk of breast cancer. The top five foods to help maintain healthy breasts include:

  • Tea
  • Mushrooms
  • Pomegranates
  • Sweet Potatoes
  • Salmon

We know that high fat content in salmon frightens most patients, but oily fish is rich in good fats, omega-3 fatty acids. The most recent study from the journal BMJ, an official international medical journal, found that women who consumed more omega-3 fatty acids from fish were 14 percent less likely to develop breast cancer, compared to those who consumed the least amount. The American Heart Association recommends adding a minimum of 3.5 ounces of wild fatty fish twice a week.

For the most trusted breast augmentation Beverly Hills has to offer, our patients count on us to professionally guide them through their options. Rightfully so, the best breast augmentation surgeon in Beverly Hills can provide his patients with peace of mind by achieving the results desired.


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